BOOTCAMP SESSIONS IN LONDON
Bootcamp sessions in London. Fun, varied, challenging and rewarding classes. Great for weight loss, body toning and conditioning.
Not sure if outdoor fitness is for you? Come and try your first session FREE!
Workouts suitable for ALL fitness abilities.
Blackheath & Oxleas Woods
Battersea Park, Chelsea Bridge Car Park (Carridgeway North) off Queenstown road. Thames side SW11 4BE (postcode, not exact) Please call: 07432534670 for directions
Blackheath Common, Tranquil Vale, SE3 oBN
Oxleas Woods, Shooters Hill, Cafe Car Park, SE18 3JA
We have 3 membership options available
– Monthly Membership – Unlimited sessions £49.99
You can take advantage of all our training locations and sessions. Offering great value if training more than once a week.
– Monthly Membership – Run Club only (Blackheath) £39.99
For those just wanting to run for leisure or to make improvements towards a training goal.
2 x sessions a week
– Monthly Membership – One session a week £34.99
Very flexible doesn’t have to be the same day each week or session type. Miss a week? No probs you can roll it over to the next one.
I’ve always been a girl who enjoys fitness but over the years running and the gym was getting a little bit repetitive. I’ve been going to classes run by Beyond Boundaries since late August and can say that every session is completely different. I feel like I have a workout every single time and my general fitness is better than it’s ever been. There’s not many sessions I miss as I enjoy going so much and get annoyed when I don’t go! If you’re thinking of getting fit then what better way then joining. Fantastic, supportive instructors and a great way to meet new friends. – Lisa Cooper
“Whatever your level of fitness or goals this is a fantastic class. The instructors are very knowledgeable and will get more out of you than you think you have to give. If you’re bored of the gym or are intimidated about joining a fitness class, this is the place to go. You’ll also meet a great bunch of people, who will encourage you through the toughest of sessions. The social side is great and the events that are planned sound brilliant. Definitely the rising star in outdoor fitness!” – Rob Sefton
Joining Beyond Boundaries Bootcamp is by far the best fitness decision I have made. I joined in July 2016 and I can honestly say I have never missed a week since! Beyond Boundaries Bootcamp keeps me interested motivated and supported that I keep wanting to come back each week. How many times have you joined the gym and stopped going after a month or so!? I know I have. Beyond Boundaries Bootcamp isn’t like that. Each session is varied, which keeps you on your toes, I’ve never been to a ‘boring’ session. The trainers are exceptional at pushing you out of your comfort zone but to a level that you are thanking them at the end of the session for all of the pain and sweat they have just put you through! The social side of it is great too. I’ve made many friends at Bootcamp and enjoyed a good drink or two on nights out. Every one is super friendly and really supportive , I joined on my own but I’ve never felt alone. It’s not like the gym where you might feel self conscious, every session is designed for mixed abilities so don’t think you can’t do it, because you can! – Helen Wells
“Beyond Boundaries has changed my perception of outdoor fitness. Before I never thought of working outside and using the elements to your advantage, but Beyond Boundaries Bootcamp do this and make it enjoyable in the process!” – John Foster
How long are the sessions?
The sessions are 1 hour long. This includes a warm up, a cool down and stretches.
Do I need to be really fit/Is it doable by all?
We cater for all levels of fitness, a commitment to improving your level of fitness is all you need. Don’t worry if you lack motivation – we’re here to help you get fit. We have a wide variety of men and women at our classes of all shapes, sizes and fitness levels.
Do I need to see a doctor before I start?
You should complete and sign our health questionnaire (it’s part of the free trial class registration process) and hand it to your instructor before you start your first class. Women who are pregnant should check with their GP before starting any classes.
What should I wear?
A decent pair of outdoor running shoes is all you really need. Other than that, sports t-shirt on top and shorts, tracksuit bottoms or running leggings are ideal. Some exercises involve getting down on the ground so nothing that you’re not happy getting a little bit dirty.
The weather unfortunately does not come as guaranteed but you’ll be sweating by the end of each session so make sure you have something warm to put on after the session has finished. Some people also like to wear a lightweight base layer, gloves and a hat during winter months.
If possible, please arrive in your kit as changing facilities in parks are limited.
Specialist equipment – Any additional equipment required for the exercises will be supplied by the instructor.